iPro Sport

iPro sport utilises Stevia – a natural sweetner with ZERO calories – providing you with an isotonic drink containing absolutely No artificial colours, flavours or sweeteners. It’s available in 3 great flavours: Orange & Pineapple, Berry Mix and Citrus Blend and with its special formula of added vitamins C, B5, B6, B7, B12 as well as electrolytes and minerals, iPro Sport hits the mark to help you go the distance.

An isotonic drink contains a 6-8% carbohydrate solution, which is absorbed into the body more rapidly than water, as well as providing energy. An isotonic sports drink should also contain approximately 50mg of sodium per 100ml, along with smaller amounts of the other electrolytes, such as potassium and chloride, which are lost in sweat.

The other types of drink would be ’hypotonic’, meaning it contains a less concentrated carbohydrate solution (1-3%). This will promote water absorption, but provides less carbohydrate energy and fewer calories. At the other end of the scale are ’hypertonic’ drinks, with a carbohydrate concentration greater than 10%.These will have a slow gastric emptying rate, thus decreasing fluid absorption.

So in a nut shell, aside from drinking an iPro Sport isotonic to stay hydrated, it also contains carbohydrate, which provides fuel for working muscles, and sodium, which helps to maintain fluid balance throughout your physical activity.